Tuesday, August 31, 2010

Europe + Switzerland


People always scared of lonely, feel the loneliness;
The more you worried and the more you scared , it will only worse the result and won't help you anythings.
don't let the world and people in this world scare you; the world still haven reach that point,
You still haven family, you still have friends, you still have people in this world who care about you and love you.
There is a lot of hope is waiting for you to grab it tight, but you just use to and keep it as your habit use to scared and worried about it.
People always dread to think what will happen if it happen on you.
Life is only one, there is always a choices to let you choose which, where , when , how and why you do this.
Don't angry with what you had done, It's not worth to hurt yourself by torturing yourself in this ways.
should do something that able to make you unforgettable in your life and never feel regret with that.
We should make thing simple and always stay optimistic! This is the main idea to keep you young in physical and mind all the times. our body will produce some chemical when you feel happy/excited and sad/ angry.
Our body have a super duper genius system that keep us alive, gave us smell, taste, see, listen, feel, mood, inside our body got a lot of operations and system that work 24 hours non stop and of cause some part will rest when we sleep but there is always other system still work like heart pump, differentiate the devil and kind chemical inside our body. so please love our body and protect our body.



I will visit Dover, Holland and Calais in day one.
Then Amsterdam, Brussels, Luxemburg, Bretten, New Swan Castle, Innsbruck...
Then Venice ^^, Florence, Rome <3, Switzerland,Mt Titlis, Pisa, Parma, Italy, Milan, Lucerne, Mulhouse, Auxerre and last station Paris!!!! and we get free entrance to Disneyland in Paris!!! huray~

14 days in Europe and after that I will back to my sweet sweet home!!! Finally!!! I just wish it comes faster. I think to skip the trip and go back Malaysia immediately, in the end I still go for travel only back to Malaysia^^_ 

Monday, August 30, 2010

Independent day-Malaysia


pic source from google *sorry the pic was blur*

Tomorrow is Independent day of Malaysia
Which is my country.^^
I love Malaysia so much!
Ei~ It's doesn't mean I love how the ways they manage my lovely country ok!!Hate them to the MAX! (everyone talk about racist, sigh~this is can't avoid in everywhere to be honest!)

Malaysia is really a super duper strategic places like we have a lot of race who stay in one country such as Chinese, Indian and Malay are main popularity in Malaysia.
There is still some other race like Iban, Kadazan, Singh, and other races. * i hope the spelling is correct**blush*

Moreover, we know quite lot of language. I know more than 3 language. our country is linguistic country!
No natural disaster likes earthquake, volcanoes, tornado, and others.
A lot of varieties of foods. god~~~ is super nice and thanks that then we only can taste such a lot of types of foods everywhere. Roti Canai, Nasi Lemak, Satay, Curry, and a lot more....
Now got more an more foreign restaurant in Malaysia like Arabic foods, Japanese and Korean restaurants, Spanish dishes and Italian dishes, so on.....
Ouh!!Malaysia now having a Mega sales in every where..
Sob!Sob! when I'm reached KL , Sales just end! swt==! 
Cheap Cheap Cheap 
Sales Sales Sales
 I want eat ho liao!!!
Once I back to Malaysia I must eat gao gao!


30.8.2010
1655
Liverpool
Sunny Day

Liverpool-Mathew Music Festival

My mood......
super bad today=(
F-ing no mood to do my my revision!
Idiot makes me super not happy!
Seeing someone status had changed!
My mood super good & expert in fluctuate easily!



God!!!! There is an big events in Liverpool on this weekend!!!
Mathew Street Music Festival!!!
Liverpool will again be the UK capital of live music this August Bank Holiday, with a utmost new programme for the Mathew Street Music Festival!
Argh!!!
Sure super happening there.. too bad I miss today music festival already. 
I think I might go tomorrow.
Hehe. Clarice told me got big sales at tomorrow because is a Bank Holiday^^.
Siok ...
UK life was so fun and enjoy. 
There always got holidays and abundant of nice and interesting events everywhere.

My friend(Clarice) had recommended me a website which call Weibo. hmm..the website is 
It's all about the singer and actors and actresses thingy. 
Gossip gossip.....
and have a lot of meaningful phrases and sort of philosophy inside .
Not bad.
Quite interesting~^^



29.08.2010 
730pm Night
Liverpool

Sunday, August 29, 2010

clic cloc clic cloc.....tik tok tik tok

Fast!!!
31st Aug is Malaysia's Independent day and my last paper to go on that day too.
Fast! end of month AGAIN.

Hari Raya is coming soon 
Oh my god! 
It's mean Deepavali is coming soon also.....
Then!!! XMAS
Then!!!! New Year!!!
then Chinese New Year!!! argh!!!!!!!!!!!!!
fast fast fast
I haven got enough time to save and keep my 2010 memories yet!
Don't grab in a super duper rapid speed away from me!
Please....

I just finish my Lady First shows^^
Tuesday is my last paper for my Degree in Commerce!!!
wuuu huuuuu!!!!but I still feel like want to study all over again but in different course like PR, Mass Com, Broadcast, Graphic design, IT Programming or .................multimedia design??? wuuhuuu!! surprise right?hmmm ...
I don't even have any creativity and talent genetic on music and art in myself! Sad but do you think it able to create and have it from study of it? I really feel like wish to get double degree^^ and 1 master.
hmmm...ok bla bla bla.... I just simply think and dream only!! hmm but Master I must get it soon~~^^just the double degree it's abit hard for me la.....haiz~~~ I wish  my dream come true~

Today is not a good day for me! Sad and disappointed happen on me! I'm super duper disappointed with it!
I was drawing some drafts that how to decorate my small little room when I get back to Malaysia^^....
I felt so exciting to decorate my room with my style with a comfy, relaxing, and designing room.

No mood to study at all!! someone had ruin my day badly!! night!!start it from tomorrow . Chaoz

Saturday, August 28, 2010

Up uP

This few days I had watched abundant of Lady First program.
I had learn a lot of beauty tips and knowledge from there.

Today I will share the knowledge with you all about the upgrading and take care of your breast and what kind of foods that able to up your cup^^

FOODS that contains protein able to upgrade your cup. It's include:
Towel gourd"丝瓜"
 
pic source from Google
 
 
"山藥"
pic source from Google


Seafood like fishes and prawns.
MILK, SOYA drink, boiled egg all contain very high protein.
Apple, Grape, alcohol also able to enhance your cup as well.

The foods above is to enhance inside the body.
So now talk about outside the body. It mean about the shape and how to maintain a nice shape and increase the cup.

EXERCISE everyday is a must methods in order to get a nice shape of boob^^
All you need to do is only spend few minutes like 10-15min to do such exercise everyday.
You can do it when you are shower, watching movie or drama, gym, yoga....and so on.

MASSAGE your boob in a right way with a right cream or lotion everyday. 
AND 
This is a super duper important things to remember girls.
MUST wear a correct size of BRA and wear it in a proper way!
I had saw and met a lot of girls who wear their bra inappropriate way and it will cause the breast to transform a ugly shape that everyone hate. (I also heard don't know from else where that sometimes it will cause a breast cancer.)
 
Food and drink

<山藥apple drink>

Ingredients are 山藥, apples, low fat/skimmed milks (for those people who underweight or over skinny I would be suggest to choose whole milks cause human also needs a healthy fat in our body). that it! No sugar but if you worry and doesn't like the 山藥taste you may can add some honey to make it more tasty.*my suggestion*
So you can enjoy the drink everyday^^ healthy and up up!^__^



Of cause the main ingredients consists of 山藥, Towel Gourd and Prawn.
Garlic, Green onion, oil, salt.

Simple and fast. 
1st, prepare and heat the pan, and pour some oil and fry the garlic then stir with 
the towel gourd and 山藥 after 1 minute then put your prawns into the pan and stir-fry all the ingredient for 3-4 minute and it's depend whether you want to have the crunchy taste or mushy. 
Then sprinkle some salt and stir again.
Last but not least, sprinkle some green onion on top as a topping and serve in plate^^
It depend on your taste.
Cooking is flexible it can cook the way you like and add some ingredients that you like to eat as long as it taste nice and match with it.

I have some collection of recipes and tips that I had collected on long time ago.
I will shared with you all in future^^

It's won't have any effect if you dint work it out and maintain it in long term. 
Perseverance leads to success! 
=)

If you want to speed up your effect, you can do plastic surgery but I don't suggest people go and have boob job. You know I know ^^

Wednesday, August 25, 2010

Snowdonia, Wales



I went to Snowdonia , Wales last Saturday.
I have some healthy exercise like hiking in the morning in Snowdonia Park and then have a walk on seaside.


 This is the last trip in UK.

Sob sob~;..(

I will going back soon back to Malaysia and fight for my job in future!!!
Aza Aza!!!! keep moving forward!!!!





Tuesday, August 24, 2010

stupid-Ness

I felt so sad today.
I  just feel like to cry out loud without care whether my eye will puffy or anyone else can hear me crying.
Scotland -Sea scenic from behind the Duorobin Castle

I super duper worried about my family!
Taught everything is fine but it's not!
Damn it!
Have many sibling is not a good thing!
If they can listen to you and be more mature then good! 10 sibling I also wish to have but the thing is why they so stupid and act so immature?!

Why they must let others who love them worried all the times?Damn ! My dad busy with his working and have no times to taking care of us. What he can do is pay us what we wants as he can afford. So I can say I be an eldest in my family so I have the responsibility to take care of my siblings. Sometimes I just feel like don't want to care so much anymore but I just can't do it.

I intently to take care of my family and you won't believe that I'm the one who have the highest power in my home *everyone is scared of me when I get angry and scolding at them*except I don't pay them $$ that's why I have no power of reward so they wont listen to me sometimes! sometimes they does respect me but not always for the 2 stupid bro&sis kids! ( luckily I still have the other 2 bro sis that very listen to me, I felt grateful^^)

When and what time they only know how to use their brain to think?
They really make me pissed off! I give them abundant of advices!!! they don't put in their heart! I used hard and mean ways to solve the problem it's doesn't work on them!

Damn! how I'm suppose to do and what I'm suppose to give then you all only can be more mature and don't hurt my=urs parents?huh!?? Damn. You all only comes back home when you in trouble! what you all treat your parents are?you both stupid kids!!!

Especially both Kin my house is damn STUPID! please don't "Sia Sui" (humiliate) my dad anymore !!please stop!stupid kids you were but I know it's impossible you both will change! If yes I think the sun will rise from west already! The sky will rain with the red color and not clear fluid anymore! ( Ti lok Ang Hor ar* Hokkien*)
you both just destroyed your own future stupid idiot!

I just stay and watch how long dad is going to cover everything for you all stupid kids! I can't stand anymore, I wont flinched anymore!! How nice if you all is not someone I care and love then I will be more release with my life goes on. They do make me unhinged! ARGH!!!
 ..................................................................................


World is like that! sometimes you put f**king lot of efforts on something that you have high expectation on it then end up you dint get what you deserve or even a balance rewards! f**king pain wei! f**king lame! this is so called real world! I'm pretty sure this will happen more on my working life f**king soon! What to do? I still have to bear with it! or I should think more toward in optimistic way in future or present! f**ked up life !!!!
MariMari Hom! I should cool down! After I scold the F**k words, I will be feel more relieve and I have no idea why it's happen and works on me! No FAIR in this world! there is only realistic appear in front of you!
So just take it and bear with it for the rest of your life. It's sound so pessimistic right? ouh god! I shouldn't have this kind of thought! Devil please me! stop it! haiz~~~

 Fuh!!!! haiz~~~

got you back




Recently I had read a book " got you back" from Jane Fallon.

It's about a husband. A wife. A mistress. And the ultimate plan for revenge.

Revenge isn't always sweet. What happen when one women thinks enough is enough but the other doesn't know when to stop. from the book!

I bought the books from ASDA.It's very cheap in UK. 3 for 10 pound only. 
So i had bought Eclipse, Twilight and this book. ^^

How I wish I bought as much as I can but what bother me is how I'm going to bring back so in the end I only bought 4 books back home.
All is fiction ^^ hehe

In Western it's really a lot of people carry a book with them.
They will read the book in everywhere included in train, coffee shops, even they just sit down beside the street and enjoying their reading alone.
It's really a good culture to read the books in everywhere no matter what times and places they are.
Some more they selling the books with a really cheap price and available in every where even in Tesco and other supermarket.

Good!It's doesn't like Malaysia "somewhere else" which is selling the books with a higher price.Hmp!




Sunday, August 22, 2010

Emo

I so emo today!

what make me feel that

who make me feel that

how it's make me feel that


 Pic source from Eileen

when I read back what happen for me for this 8 years.
It's not a short periods guys.

I changed

but I still don't know who I am, why I will feel that, why I will have this mindset, how it's make me grow up.
why I don't have optimistic mind, why I always think bad?

why ? huh? I really tired with it! I do =..(

I try so hard to change myself but it's doesn't work on me.

what should I do?

Human resist to change cause they use to and comfort with how their life goes. It's real

I want to record everything what will happen on my life. I will record via Videos, pictures, journals, anything in software and hardware. * who know one day i might lost every single memories in my life, of cause i wont allowed it happen on me* *wink*

Saturday, August 21, 2010

What I chased for

Movie Movie and movie
Drama Drama and Drama

3Idiots is funny and sentimental movie that I had watched.
It make me laugh my ass off and make me shed my tears non stop until the movie end.
Gosh! make my eye puffy on the next day.


Drama that I watched recently- Pretty little liars (season 1) *waiting for season 2*^^
                                              - 泡沫之夏 PPS only have 12 ep haiz~~ still waiting for it!
                                               - 女人最痛 *keep track everyday*
                                               - Drop Dead Diva*waiting for new season also*
                                               -Nip Tuck* can't finish all too many season already, if not mistake got 6 or 7 season*
                                               - The Gates which is recommend from Ai Wen! It's a new drama series only available for 8 ep.nice and interesting.. waiting for the upcoming ep.

Any drama or movie to suggest? I browsing the PPS everyday and to check out any nice and recommended movie or series to watch.

Everyday after class I rushed back to my hostel and watching drama series and movies.
Other than this, I have nothing to do.
9 more days to goes, I will be have my LAST paper in LJMU .
That is International Operation Management.

wow! 11days to go, I will leave Liverpool already! oh my God! unbelievable!Then it will be a Europe Trips for me! how excited it is.
I start to feel sad and I know I'm gonna miss Liverpool life for sure after I come back to Malaysia!
I used to be here already. I quite fast to adapt in different environment! *winks* hehe^_^

I was worried about my Sis and hmmmm thinking of my jobs!Shit!
It's really make me frustrated!
Now I know what is important for me!
What it's not!

It's come and go
It's go and come
all the way in your life
I have to treat myself better and leave everything bad/evil/demon far away from me.
I know What should I do.
Not to be too narrow but wider
Not to be too care but let it be
I get it!
There is a lot of things to wait for me to explore and experience
let people make used of me when I willing too

Grow up M, You have to grow up.
If not you will lost everything in your life
Be more understandable
Be more generous
Be more smart
........




 

Tuesday, August 17, 2010

the person I love the most

It's 16 August 2010 in Liverpool,  18 days left in Liverpool, UK.
So fast I have spend almost 3 months in UK and this is a great place to travel and widen your knowledge and experience the difference culture, environment and norm over here.
I love Liverpool so much. There is interesting and nice events + shows everywhere in anytime. *thumb up*
People in Liverpool especially the girls was so pretty and all just dress up like a celebrities.
Hey. It's true. 99% of them sure they have a nice look for hair.It's a little magnify and bizarre sometimes but nice and they don't care what other people feel and comments. Just do it! the country who was so friendly, open minded, creativity, high fashion sense and lot more.
They will say hi and great you morning , good day, good evening to you every times when they see you.
Their mouth always hang with the word "thank you" "sorry" " good day".They was so polite and manner in every single act. *2nd thumb up* ^^
One very important thing, not to say 100% no but super duper minimum of  rape cases over here, criminal cases. In UK, there is no "Mat Rempit" who always create a lot of criminal cases such as rob, rape, hurt and burglar into other people house. *no offense but it's true* *purse up my eye brown to show that I'm super angry and hate them*
Liverpool will ever leave me a super nice memories in my life. Especially the weather and environment here.
I should thanks to one person Who I love the most, without him I wouldn't have this chance to see, improve, experience,and meet it.I appreciate what he gave me and I won't give you a chance to feel disappoint and worry on me because I love you ^^_
.....
.....
.....
......
Is my Daddy.
Muack :*
I was so happy and thanks my parent for 146592901040305845847  zillion times for giving and allowing  me this precious opportunity for study oversea in my life.*probably one in my life to study abroad*
You willing withdraw every single penny for family's needs and demands even your bank account are zero.
You had work so hard and have been sacrifice so much for this family. 
You willing to sacrifice everything just to make sure we live happily and safe. 

Thank you Dad~
I love you so so so so much Dad~
I will love you forever and thanks for grow me up in a 100% perfect beautiful life with you.
I was so appreciate and grateful  in my life that you are my dad.
You try to give us everything the best and you're works so hard to satisfy and gave us the warmest home for us.
Dad, I know you are so tired but you didn't grievance even a word in front of us.
I knew it even you're not.
 I will take care of myself and won't to let you see me sad in my life cause I don't want to make you worry.
I will prove to you Dad.
I love you Dad.

Saturday, August 14, 2010

Fashion passion


















































 Naked rather than dress ugly.

P/S: Picture sources from Google Images * Gossip girls, Pretty little liars, Sex and the city*

get over

There is a dinner will be held on this 31 August and I still haven get myself a pair of nice dress for that night
hmm~~
What I'm suppose to wear on that night?
Any idea of this?
Anyone?

I was thinking of wearing a long pant with a tube.
It's that ok?
Looks Simple? or....
Looks ordinary?

I was thinking of to get a maxi dress on that night!
You know what?
I was too short to wear it.
I always measure the maxi dress with my height and even I put the dress on my head and the dress still on the floor~but I still saw a people wearing it even their height is almost same with me? I was wonder where they able to get the maxi dress, and it's make me on edge to ask them where they bought it^^ in the end I have no gut to ask them.fuh~
so lame!

Walao!
You get what I mean, ya I'm using my poor and broken English over here~
hehe. Opps sorry
 

Today I was wake up on 830am and start browsing the PPS and I met with the lovely drama which called "Pretty little Liars" The other Marathon series that I watching right now!
It's seem good for me and I start to watch it from morning until now. 
I'm going to finish watch it by today if not I wont concentrate on my study~
There is 10 ep here and left 2 more then I'm gonna finished now!
wuahaha.
Nice series to catch up tho, it just make me keep chasing it non stop!
Gosh!

I love they dressing so much.
It's simple, nice and trendy!
They have a nice body too.


Again. This is a series which is form by 4 young pretty teenage girls who are best friends forever with each others with a different life style, family background....bla bla bla...
"Secret keeps people close"
What do you think on that?

Thursday, August 12, 2010

Volvo Ads

XC 60 Volvo 

 Volvo market C30 after release the first twilight films, featuring by vampire hero Edward Cullen driving C30 Volvo.

In the latest film, The twilight Saga: Eclipse, Edward upgrade dto XC60 Crossover.
This model more emphasis the segment who ready to settle down and start a family  and Volvo is prepared with a promotional campaign to attract future customers and their parents.


Volvo marketing manager stated they are pleased that the image of the Volvo brand had changed among many of the young people who in a few years' time will be their potential customers.

Meyer *author of Twilight* really have the thoughts that using Volvo's model runs seem almost as immortal as vampires, that why Cullen family is loyal to the Swedish brand. Plus, with all that safety equipment on board there's little chance of any delicious blood being shed in the event of a crash.

I also have the same thoughts that Volvo is suitable for Cullen family as immortal as vampires and this showing that Volvo have a very high standard of quality and safest car in the world.

Wow...Don't know i have this chance to get one for myself or not?? wuahaha...but of cause not in my age now! BMW X6 not bad , I in love with it so far.This is for my family car! hehe

Now my dream car hmmm...like SLK 55, Volkswagen Beetle (white color), or Audi A5 or TT. I in love with the white color A5 and TT models orrrrrrr Audi R8 which is ads by Iron Man one!Awesome man! I love it so so so much.





Oxford

One of the College gate
I forgot the name already~ 


Christ Church Meadow~
The Golden Compass contained shots of the Meadow.



Harry Potter and Alice in the Wonderland's dinning hall is featured
by this Christ Church Meadow dining hall






Radcliffe Camera
The Radcliffe Camera and Square also appeared in The Golden Compass
^^

Now only upload the pictures when I went to Oxford^^

Wednesday, August 11, 2010

Try not to Vs Try to




Try not to judge  but try to understand
Try not to criticize 
try to appreciate

Try no to worry
Try to live the moment

Try not to hold the grudge
Try to forgive

Try not to hate
Try to love

We all need LOVE
When you can't get your love from others
Then cook your own love!

Good Phrase from Queenie !
I love your spirit and thought you have all the times!

You are my idol~
My phrase
         Wuahaha   *blush*


Try not to cheat
Try to be honest


Try not to fight 
Try to solve 


Try not to blame 
Try to understand yourself


Try not to STRESS
Try to Relax


Try not to over protected
 Try to release 


Try not to distrust 
Try to put on some faith


Try not to lazy in your life 
Try to work hard and smart in your life


Try no to make yourself in pain
Try to make yourself have a meaningful life all the times


Try not to feel hurt or sad causes by who/something that doesn't worth for it
Try to take it as your life experience and keep it as your part of chapter in your life that able to sugar up your life!


Try not to lost your dignity and pride 
Try to think what is important for your life *$ doesn't always put it in our priority*

Try not to use bottom part *Penis/Pussy* to think 
Try to use brain to thinks

Try not to destroyed other people family 
Try to treasure your own value


Try not to be the bitchiest in the world
Try to communicate


Try not to become a Jerk in the world
Try to love 


Try not to think about SEX all the times
Try to think about what you need in the rest of your life


Try not to put the things on tomorrow
Try to make it today


Try not to give some empty promises or commitments
Try to keep and remember what you promise or commit into it


Try not to hurt someone deeply
Try to take consideration 


Try not to worm out of your responsibilities and become a buck passer which is looking for someone else to blame on
Try to take the responsibilities that fall on you!
No one willing to hold your baby for you! 
* it might be have, the most closest person you have==> wife?husband?parents?*


And there is a lot more things that "try not to and try to" !!!
^^


 





Tuesday, August 10, 2010

Could you just bear with me


 Ok! so fast! the result of 3rd paper is already come out!
hmm.. merit I get! sad!
haiz!
This time International Marketing paper is allowed to bring in one pieces of notes
wow! is great! I wish I able to make a good result for this paper!!
God bless me!
hmmm~~
 
Sometimes friends who most close to you might be more know about you than yourself.
I totally agree with that!

Sometimes I know myself from my friends or my closer people who willing to share with my problems that exits on myself.

By the way, of cause I know them well too^^
Once you spending quite some times with them then you will know who are them =)

Haiz~~
I have no idea why recently my mood is not good and I just feel somethings it's bothering me A LOT!
Please let me go~
It's did bother me till I almost suffocate from that.
 I just want my normal life back. That all!
please let my wish come true~





lost



I have to catch my motivation on my study back!
I lost my motivation on it.
It might be cause of the results make me feel disappointed
I just can't stop regret that why I don't make it effort on my result!
Shit!

I lost my mind sometimes
I feel lost sometimes
Today just not my day.

I went for lunch with Jossie in Yates' and bought some accessories from Primark and Dorothy Perkin and I had bought one shirt from Zara. I had spent quite a lot on clothes. This is the time to get some UK cosmetic and skin care products too and something that able to make my hair looks great! haiz..I really have no idea how the UK chicks to dress up

I had to pay 26 pound for the hire car cause of stupid small little tiny scratch on the door which is have no idea who make the scratch on that door!!WTF!!! ^%*&*%$*&$115978596458645642654215684265842658!!!!

ARGH!!! Stupid Ass Hole for that hire car company ! FUL!

Looking for dress or any clothes for 31 August dinner and party!!! sien!!
haiz~~my mood really no good!
Apa Macam ( what to do)?

Monday, August 9, 2010

freely life




It's gonna end our lovely August ! * ok! I know now only the 1st week of the August but don't you feel that it's speeding the times with very fast?*
Wow!
Do you have he same feeling with me that Christmas is coming soon?
Oh my god!!!
I was so Excited about it!
So that mean 2010 is going to end soon?
fuh!!!
I don't want to getting older!!!
Ah!! I don't want!
I don't want!

My face getting worse and worse with those acne and super duper dry!
Gosh!
My body and face getting rounded and rounded!!!

How i'm going to get rid of it!!!
ARGH!!!!

I think I should start my bloody training for instances jogging and brisk walking for cardio exercise and lose weight, gym and Yoga for shaping and relaxing, hmmm what else I can do? oh ya Swimming and badminton or tennis! 
Besides, I should get some healthy food life style for myself soon!!!
Is soon!!!
wuahaha
 
Not to mention Fruist and Vegetables is in a must lists in our healthy life stlye
Consume less lees less of carbs 
And......say NO to 
Supper
Oily and fried foods
Junk foods
facing in front of computer for more than 8 hours continually

One very important things that we must do in order to get a healthy life style is.....
SLEEP early 

Ouh ya. guys please remember that there is dangerous acts after you do after you have a meal

Don't smoke after your meal
experiments from expert proves that smoking one cigarette after your meal is comparable to smoke 10 cigarettes ( chances to get Cancer is HIGHER )

Don't eat fruits immediately after your meal 
It cause your stomach bloated with air so it's better eat the fruits 1-2 hours before or after your meal.

Don't drink tea after your meal
Tea leaves contain of high content of acid. this substance will cause the protein content in foods we consume to be hardened thus difficult to digest. * is not good for person suffering gastric who like me =( *

Don't loosen your belt 
It will easily cause the intestine to be twisted and blocked.
Don't bathe 
It will cause increase of blood flow to hands, legs and body thus the amount of blood around the stomach will therefore decrease. 
This will weaken the digest system in our stomach.

Don't walk about
After a meal walk a hundred steps and you will live till 99. 
In actual fact this is not true. 
This will cause the digestive system to be unable to absorb the nutrition from the foods we take.
Don't sleep immediately 
The foods we take will not digest properly. Thus will leads to gastric or infection in our intestine.










Sunday, August 8, 2010

Scotland

Edinburgh




Edinburgh Castle

 Carlton Hill in Edinburgh








John O' Groats


Feeding the cow with the grass, the cows so scared of us.
I felt so pity on them because they will be "murdered" by people and .....



The cliff and coast in John O' Groats
the scenery of the cliffs is an amazing view and beautiful.





Urquahart Castle
When we on the way to Loch Ness and we pass by this Castle and we didn't enter the castle
The castle is charging and if not mistaken, it will cost around 7 pound to enter the castle to snap some picture and get the different view inside the Urquahart Castle.

Duorobin castle


We stop by the other Castle when we heading to John O' Groats.
This castle have to pay as well if you wish to go in and visit the castle. 
I not sure about how much they charge ^^
There have a sea behind the Castle.


Falkirk Weel
When we heading to Stirling and we stop for a while in Falkirk.






This is the another Castle which is called Eilean Donan Castle.
Ya.... there is a lot of Castle in Scotland.
=)


University of Glasgow
The Uni is really look awesome.
Trust me. If I got chance I will study in Glasgow Uni for the rest of my life.
*ok, I'm abit exaggerated* *blush* hehe 









Botanic Gardens in Glasgow.








Botanic garden from West End of the Glasgow in our last day in Scotland.
There is a lot of plants and flowers in the Kibble Palace glasses houses that restoration of the plants and flowers.

Before we back to Liverpool, we went to Glengoyne.
Glengoyne Distillery
is a place that making Whiskey by malts, yeast and waters.




There is 3 types of Whiskey that differentiate by years old of the Whiskey.
There is 10, 17 and 21 years old Whiskeys.



This is 40 years old Whiskey which is cost around 3750++ pound for this bottle of Whiskey.
There is another one which is 50 years old and I don't know how much to cost the bottle of Whiskey.

Fort William
WE all been waiting for almost 2 hours to wait the train which is the related with the story of Harry Potters.
Hmmm...
Too bad. We see nothing, we might be stop at the wrong station.
While we are waiting for the train sso why not we snap some pictures that we are surrounded with the nice scenery here.










Ok, that is all for the pictures that I'm sharing with you all~^^ there is many of pictures that I wish to share with you all but ...the connection network over here is pretty lame.
So sorry~